Dr. Caroline Silby's Mental Fitness and Competition Prep workshop was a sold-out success! Just in time for the new competition season.  

Jaya's Figures & Fundamentals and GYROKINESIS® Exercise classes are ongoing.  

Advanced Turns & Edge Work with Jaya: small group training on WFSC Club ice, Saturday mornings through the end of March. For information and to register, click here. (Class size limited to 4 skaters.)

It Figures! a blog...

Jump to the It Figures! blog, where Old School Wisdom meets Modern Methodology!

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